Track & Discipline – Long Soar

Track and Field is known for running events, but there’s so much more that will go on within that oval! The long jump just isn’t a new Olympic event. In reality, it was part of the original Ancient Greek pentathlon, the one jumping event of those games. As the old games were used to train for warfare, it is assumed that the long jump simulated crossing obstacles in enemy terrain.

Ancient long jumping was performed with the jumper holding weights in both hands and taking off from a really short runway. Long Jump Pit were used to propel the jumper further by thrusting them forward during the jump to add momentum. As a result of the logistics, in addition to the sheer force needed to propel the body forward, it was one of the most difficult events of the ancient pentathlon.


These days the long jump combines speed, agility, and power in a push to leap and glide as much as possible in one bound. To enjoy a profitable long jump, competitors should have strong approach runs, correctly placed strides on which to take off, and a solid landing. The last 2 strides are important because participants have to get as close to the foul line as possible without crossing it.

To compete, participants run down a stretch of track to a foul line, where they jump as much as you can into a sand pit. Using the dimensions on the side of the pit, a mark is made where the indent in the sand or perhaps gravel is recorded. The competitor with the furthest measure wins. Regardless of how far from the foul line the jumper took off, distance is measured from the foul line.

As with a lot of field and track events, the jumper has three rounds of what the perfect score is taken into account. In large scholastic and higher level competition, the final round is restricted to just the top jumpers. In general, they allow the number of competitors to be one other than scoring positions available.

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